About Lighting The Weigh
What we do
What we do
As a Biblical wellness ministry and health coaching practice, we offer health coaching programs that help participants grow in their relationship with Christ while improving their health from chronic disease.
These programs produce the knowledge, tools, and support participants’ seek to improve their health and well-being.
Common outcomes for participants include:
- Greater joy
- Feeling better physically
- Feeling stronger
- Having more energy
- Having greater peace and confidence
Services are based on health coaching best practice and evidence-based lifestyle medicine.
What we believe
What we believe
- God loves you right now just as you are.
- Your weight and health status are not indicators of your faith in Jesus Christ or God’s love for you.
- When you rest in God’s unconditional and ever-abundant love, you have a greater ability to improve your health and well-being for the long haul.
- Whether you are a Believer in Christ or not, you can develop your unique plan of success.
As the great Blaise Pascal said, “People are generally better persuaded by the reasons which they have themselves discovered than by those which have come into the mind of others.”
Vision
Vision
Assist men and women with the knowledge, tools, and support for better health from chronic disease.
Mission Statement
Mission Statement
Empowering men and women to live healthy and whole lives.
Our history
After working with hundreds of people who struggle to lose weight and feel better and through my own weight management struggles, I understand what it’s like to feel helpless to change what makes so many folks miserable.
I also understand that the solution for lasting weight loss is unique to each person.
I want to empower you to find your long-term, wellness solution to live the life of your dreams.
Results from coaching and fitness services:
- 69% of clients have lost weight
- 83% have improved blood sugar
- 74% have improved blood pressure
- 73% report improved ability to manage stress
Carol Gray
